We work together to get you from
where you are to where you want to be.

  • Shift your mindset and align your actions with what you actually need rather than what you think you should have


  • You’ll have a person in your corner who truly understands what you're going through, can support you with the constant fear that comes up and keep you accountable


  • No more being bored out of your mind with small talk and the daily grind


We do all of this through regular communication and
weekly coaching sessions.

Here's the breakdown of what that will look like:


Weekly one-hour coaching

Email communication
Monday - Thursday

90-minute Essence

So, what do you say? Is it a HELL YES?! I know deep down you believe in yourself 100%, but sometimes actually taking that first step into your new normal requires some guidance and support. I promise I will always hold a non-judgemental space for you to talk through your fears, get out of your head and clear away old stories and ideas that are holding you back.


Want to cross that bridge together and create
your #newnormal

Book your Soul Dream Declaration Call where we can discuss how I can support you on your new journey.


What my amazing clients have to say: 

  • When I first talked to Amy, she commented that we would make magic together. I was excited to work with her, but I doubted that statement. I wasn't in a great place emotionally, nor was I in a great place financially. I had no idea what was to come. I have worked with Amy for four months now and we did make magic together: in the last month, I got a full-time job and bought a house. This is huge. Amy is always in my corner and she is non-judgemental. Her acceptance, humour, and energy make it easy to talk to her. She also cuts through the bullshit and has really helped me clarify what my stumbling blocks are and how I can overcome them. Amy has also helped me clarify my values and how they align with what I want from life. I recommend Amy to anyone who wants to change something in their lives, but keeps hitting walls and doesn't know where to start. I would also recommend Amy to anyone who knows where they're going, but needs support and someone who has their back.
    — P.H.: Business professional and budding entrepreneur. Ottawa, Canada.
  • Amy was the first coach to reconnect me with my first love; speaking and sharing my story of tragedy to triumph. Amy helped me reset and focus my goals. Amy is patient, interested, motivating, supportive, intuitive, but most of all, invested in my personal achievement. It was like she’d known me my whole life. I don't know that I would have been able to stay focused and complete my goals in such a short time if Amy had not been there cheering me on and asking the most perfect questions.
    — Brandy Bonner: The Dream Queen. Missouri, United States
  • Working with Amy enabled me to clarify what was really important for me to focus on in my business. Amy helped me figure out my priorities and assisted me in creating steps that really moved me forward. I didn't feel like I was just "spinning my wheels" anymore. One of the best things about working with Amy is that she’s such a great listener! Amy helped me to reframe these fears and create a plan to move forward. I would recommend working with Amy because I believe she is very authentic and invested in her clients' success.
    — Aubrey Marlette: Certified Coach. Michigan, United States
  • The value of coaching is having an accountability partner and someone who sees and values your potential and wants you to achieve it. Coaching provides a way to grow in areas where I may be nervous or afraid to go on my own. It is a support system where brainstorming and teamwork help me take the steps I need to do the things I want to accomplish. Amy is an excellent listener, very compassionate and understanding, she makes others feels safe and ensures that the environment where we meet is a safe and comfortable place for growth.
    — J.W.: Student. Ontario, Canada